Coaching Programs – Sakirat Wellness

Tired of Feeling Like Just Another Symptom to be Treated?

Discover a Holistic Approach to Wellness That Puts You First!

At Sakirat Wellness, we believe you deserve better.

You deserve a holistic approach that addresses the root causes of your health concerns, not just the symptoms. Our comprehensive coaching programs are designed to bridge the gap between health, and lifestyle and empower you with the tools, guidance, and support you need to achieve optimal wellness.

Explore our Coaching Programs Below

Health is Wealth Transformation

A personalized 3-month comprehensive wellness coaching program to help you achieve optimal health and wellbeing through nutrition, mindfulness, and lifestyle strategies.

Our expert health coaching will help you:

Look and feel your best by reaching and maintaining your target weight
Lose weight in a sustainable and healthy way
Effectively manage acute and chronic conditions (diabetes, hypertension, high cholesterol)
Set and achieve specific health goals
Develop a deeper understanding of your body and health
Improve overall health, wellness, and physical appearance
Boost energy and vitality
Enhance mental clarity and focus
Better manage stress and anxiety
Build a healthier relationship with food and body image

Investment:

Weekly: $125/week
Monthly: $500/month
Pay for 3 months in advance for a discount: $1425

You can look forward to:

Better health results

Increased confidence and self-awareness

Enhanced quality of life

Better management of health conditions

Improved relationships with food and body image

Program Includes:

Private Initial 60-minute consultation: to discuss your health goals, concerns, and create a personalized plan.

Weekly 45-minute coaching sessions: to track progress, address challenges, and provide ongoing guidance and support.

Customized wellness plan: A tailored plan addressing your unique health concerns, goals, and lifestyle.

Nutrition and lifestyle guidance: Personalized recommendations for healthy eating, stress management, and self-care.

Ongoing support and accountability: Regular check-ins, email support, and access to our private online community.

Health and wellness assessments: Initial and follow-up assessments to track progress and adjust the plan as needed.

Educational resources and mindfulness tools: Access to our library of health and wellness resources. Coming soon!

Acute and chronic disease management support: Get personalized guidance to manage conditions like diabetes, hypertension, chronic pain, and thyroid disorders.

Personalized goal setting and tracking: We'll help you create a tailored action plan, track progress, and celebrate successes. Receive ongoing support and accountability to stay motivated and focused on achieving your health goals.

Phenomenal Life

12 month holistic group coaching program that empowers individuals to create a life they love, achieve wellness, health, and life goals, and live a more balanced, fulfilling life through community.

Coming soon!

Discover a healthier, more balanced you!

Schedule your 15-minute consultation now and get ready to transform your health in just a few minutes a day!